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Herbal medicine
rooted in your unique
body, rhythms, and needs.

Personalized care that meets you where you are at,

supporting your mind, body, and spirit.

Ways to work and learn with me:

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1:1 Herbal Consultations

In-depth, personalized support to get to the root of what is doing on and create a protocol that is right for you.

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Classes &

Events

Seasonal classes, plant walks, workshops, and events to help you deepen your knowledge, connect with others, and live in rhythm with nature.

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Herbal

Apothecary

Small batch herbal medicines made with local plants and high quality ingredients.

"After my initial consultation with Kara, my attitude and outlook have brightened. The tinctures Kara provided have created intentional moments throughout my day. Moments to pause, check in with myself, and pay attention to my body with curiosity rather than criticism or neglect. I truly look forward to continuing to work alongside Kara."

- L. H.

Eagle Lake, Minnesota - just East of Mankato

Zumbrota, Minnesota - inside Wildmother

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The content on this website is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. This information has not been evaluated by the food and drug administration.

© 2022-2026 - Thistle Patch Wellness, LLC

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