Kara Swenson
Herbalist & Integrative Nutritionist
Tue, Oct 22
|Mankato
Fall into Winter Wellness
Transitioning into the depths of fall and then winter doens't have to mean sickness after sickness. Come learn how to stay well but also how to support your body when sickness does come.
Time & Location
Oct 22, 2024, 6:00 PM – 7:30 PM
Mankato, 110 Fulton St, Mankato, MN 56001, USA
About the event
It is well known that as we transition into to fall and winter, we are also transitioning into “cold and flu season”. Being able to approach this season feeling equipped with the knowledge on how to stay healthy and also how to help the body heal through a sickness is invaluable. In this class, you will learn simple and effective ways to do just this for your whole family using home remedies, lifestyle, diet and herbs.
*This class is held through Mankato Community Education. Registration and payment will take place on thier website.