Kara Swenson
Herbalist & Integrative Nutritionist
Sat, Feb 01
|Crossings Art Center in Zumbrota
Menopause, Nature & Me
Come join us as we tend our mind, body and spirit, working with the four elements: air, fire, water, and earth to guide us through the journey from mother to wise woman.
Registration closes Jan 25, 2025, 11:50 PM
Time & Location
Feb 01, 2025, 9:00 AM – 4:00 PM
Crossings Art Center in Zumbrota, 320 East Ave, Zumbrota, MN 55992, USA
About the event
A day retreat for all women seeking guidance and support as we journey through the (peri)menopausal years.
Gather with us to:
~ bring centeredness into the chaos of this sacred time
~ explore our connection to the four elements
~ delve into: sleep, anxiety, inflammation, hot flashes, dryness
We will gather together from 9am until 4pm on Saturday, February 1st in Zumbrota.
Registration closes Jan 25, 2025, 11:50 PM