Nourishing Herbal Infusions, More than Tea

When many of us hear about working with herbs to help with our health, we may think of tinctures or salves or even syrups, teas, or capsules. What we may not think of are nourishing herbal infusions. Nourishing herbal infusions- strong, long-infused herbal teas- are a very simple way to benefit from herbs on a regular basis. We will discuss how to make a nourishing infusion, which herbs to consider using, as well as what the benefits are for each of the herbs.

As part of the class, you will get to sample a couple of Kara's favorite nourishing infusions!

*This class is offered through Mankato Community Education. Payment and Registration will take place on their website.