Kara Swenson
Herbalist & Integrative Nutritionist
Sat, Mar 22
|HeartWork Studio, Northfield
Reframing Menopause ~ Menopause, Nature & Me
Come join us as we tend our mind, body and spirit, working with the four elements: air, fire, water, and earth to guide us through the sacred journey of menopause.
Time & Location
Mar 22, 2025, 9:00 AM – 4:00 PM
HeartWork Studio, Northfield, 101 5th St W, Northfield, MN 55057, USA
About the event
A day retreat for all women seeking guidance and support as we journey through the (peri)menopausal years.
Gather with us to:
~ bring centeredness into the chaos of this sacred time
~ explore our connection to the four elements
~ delve into: sleep, anxiety, inflammation, hot flashes, dryness
We will gather together from 9am until 4pm on Saturday, March 22nd in Northfield.
*Lunch not included. There will be a 1 hour break over the noon hour.
Exchange is $220.
Payment via Venmo or Check holds your spot.
Spots are limited to 10 women.