Soothe & Sway, a blend formulated by Kara, was created to support us in times of anxiety, overwhelm, and general ungroundedness.

Taking just 3 drops under the tongue and inviting in a moment of pause is often all that is needed to help create a shift - to be able to take a deep breath, release some tension, drop into the body a bit more, and be able to disrupt the thought cycles.

Soothe & Sway is formulated with herbs which Kara grew and/or sustainably wild harvested from clean lands, including: Milky Oat Tops, Blue Vervain, Borage, Motherwort, and Wood Betony.

What others say about it:

• “I will be honest, my Soothe and Sway has been gone for over a week and the last dose I took was a little water to wash any last bit I could get out of the bottle. ;-) 

  …

  Soothe and Sway fits its name. I tried to notice when I was on the verge of anxiety, feeling a little panic or just starting to overthink something and then take a dose of the remedy. It SOOTHED me enough for me to shift a bit and SWAY; meaning it helped me shift focus/mindset and calm my nerves so that I could move through whatever the trigger was with some ease.” - LW

• “It has been 4 days into the school year (as a bus driver), and I have to say I am feeling calm!! Right away after you take a few drops of your Soothe & Sway tincture you have a relaxed feeling; your shoulders drop down and you feel a feeling of "I got this". Thank you!” - PE

• “Soothe and Sway : a tincture to ground and center yourself.

  My first taste of soothe and sway was like I had been transported into a familiar woody forest, on a cozy cool mossy knoll, feeling safe and connected. 

  Over the course of a week, I sat with this herbal medicine and each time i felt pulled to the present moment, rooted and grounded-often times feeling an unfurling of tension in my belly, my shoulders, and my jaw. 

  Each time I was brought back to this special place in the forest. A protected spot where I could catch my breath and release the stress that I was holding from daily life. 

  
  

  If you want to feel supported with your nervous system, releasing tight muscles, and creating a nourishing herbal energy around you I highly recommend Soothe and Sway by Kara!" - JD